5 Questions to Ask About
Your Hormonal Health

  • 1
    "Could my symptoms be related to hormonal changes?"
    Many symptoms of perimenopause look like other conditions. Brain fog, anxiety, joint pain, sleep changes, and fatigue can all be linked to shifting hormones, even if your periods are still regular.
  • 2
    "Should I track my symptoms, and what should I look for?"
    Patterns over time tell your doctor more than a single visit can. Ask what to track and for how long. Even a simple daily log of sleep, mood, and energy can reveal a lot.
  • 3
    "Do I need any tests, or is this a clinical diagnosis?"
    For women over 45 with typical symptoms, perimenopause is usually diagnosed based on your history alone. Blood tests have limitations in this transition. Your doctor can explain what applies to you.
  • 4
    "What treatment options are available for me?"
    Options range from lifestyle changes to hormone therapy and non-hormonal medications. Each has benefits and considerations. Ask about what is right for your specific situation.
  • 5
    "When should I come back, and what should I watch for?"
    Hormonal transitions evolve over time. Ask about follow-up timing, warning signs to watch for, and when to return sooner than planned.

Your symptoms are real. Your doctor can help.

markable.life
General wellness resource
5 Questions to Ask About
Your Hormonal Health
  • 1
    "Could my symptoms be related to hormonal changes?"
    Many symptoms of perimenopause look like other conditions. Brain fog, anxiety, joint pain, sleep changes, and fatigue can all be linked to shifting hormones, even if your periods are still regular.
  • 2
    "Should I track my symptoms, and what should I look for?"
    Patterns over time tell your doctor more than a single visit can. Ask what to track and for how long. Even a simple daily log of sleep, mood, and energy can reveal a lot.
  • 3
    "Do I need any tests, or is this a clinical diagnosis?"
    For women over 45 with typical symptoms, perimenopause is usually diagnosed based on your history alone. Blood tests have limitations in this transition. Your doctor can explain what applies to you.
  • 4
    "What treatment options are available for me?"
    Options range from lifestyle changes to hormone therapy and non-hormonal medications. Each has benefits and considerations. Ask about what is right for your specific situation.
  • 5
    "When should I come back, and what should I watch for?"
    Hormonal transitions evolve over time. Ask about follow-up timing, warning signs to watch for, and when to return sooner than planned.

Your symptoms are real. Your doctor can help.

markable.life
General wellness resource
MARKABLE is a general wellness product. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease.
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