For Clinicians
Clinical Tools & Resources
Free downloadable tools for clinicians managing perimenopause and menopause. Print-ready, evidence-informed, and designed for real clinical workflows.
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Download
Open any tool below. All are free, no signup required.
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Each tool is print-optimized for A4. Use Ctrl+P / Cmd+P.
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Use in clinic
Hand to patients or keep as a clinical quick reference.
Patient-facing tools
Perimenopause Symptom Assessment Checklist
34+ symptoms organized by cluster. Patient fills in before appointment. Severity scale 0-3.
5 Questions to Ask About Your Hormonal Health
Patient-friendly card clinics can hand out. Warm language, space for clinic stamp. 2 per A4 page.
Monthly Symptom Tracking Sheet
31-day calendar grid. Track hot flashes, sleep, mood, energy, brain fog, and joint pain daily.
Clinician reference tools
When to Consider Perimenopause: Clinical Decision Aid
Flowchart for unexplained symptoms in women 35-58. Covers when to test, when to refer. Based on NICE NG23 and NAMS 2022.
HRT Quick Reference Card for Clinicians
Estrogen, combined, testosterone options by route. Starting doses, contraindications, monitoring schedule.